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Do you have swollen ankles? Are you drinking enough water? As an expecting mother, your health is extremely important during all stages of pregnancy. If it affects mom’s health, you’ll find it here… all the best ways to ensure that mom and baby are getting enough to eat and plenty of rest for a healthy baby to develop.
Does the idea of a baby heart monitor for your unborn child make you feel better about knowing your baby is healthy and safe? You may want to reconsider that thought once you see these findings.
If you’re a woman who suffers from an eating disorder and you’re pregnant, then you may be having trouble getting optimal weight gain during pregnancy. Healthy weight gain during pregnancy is important, and there are things you can do to ensure you have it!
If you’re an athlete and have suddenly found out that you’re pregnant, you probably have lots of questions about putting together your pregnancy workout. Up until the last few years doctors told women, athletes included, that 140 beats per minute during exercise was it, that even if a mom-to-be was a conditioned athlete she should not go over that. Times have changed though, and there are new guidelines for pregnant athletes.
Before you take a prescription medication or over-the-counter medication for cold, flu, or nausea contact your doctor. There are incredible dangers associated with mixing pregnancy & medication. When it comes to pregnancy & medication, it’s always better to error on the side of caution.
Skin & pregnancy go hand in hand. When you’re pregnant, your skin changes… a lot! How you care for your skin during pregnancy is important. Just as important are the types of skin care products you use. Here are some basic pregnancy skin care tips to get you started.
This video shows how to lose all the baby weight you gained during pregnancy… really fast!
Pregnancy yoga is a little different from regular yoga. This video shows what you need to know about practicing yoga while pregnant.
How to know which symptoms are not good to ignore when you’re pregnant.
It’s never too early to start planning for your pregnancy. This video highlights the man things that a women needs to know before getting pregnant.
This video shows what you need to know if you’re going to be traveling while you are pregnant. Great tips here!
