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Mom's Health

Losing Weight After Pregnancy – 5 Tips For Quickly Getting Back Into Shape After Having a Baby

You're a busy mom. Caring for a baby leaves little time for yourself - and exercise. Struggling with losing weight after pregnancy? Here are 5 things to try.

Ways To Cope With Activity Restrictions And Bed Rest During Pregnancy

If your doctor prescribes bed rest during pregnancy (like mine did), here's my best advice to help you get through it - what you should do AND shouldn't do!

Pregnancy Home Remedies: How To Deal With Your Pregnancy Pain Naturally

Tired of dealing with pregnancy pain? Here are some pregnancy home remedies that I used to get comfort from my own pregnancy pains. They'll work for you too

6 Popular Pregnancy Myths Debunked

Pregnant? Here's what you need to know about cats, stretch marks, taking baths, prenatal vitamins, and eating fish. Don't believe the pregnancy myths!

Pregnancy Cravings: A Mom Shares 6 Easy Ways She Fought Unhealthy Food Cravings

Pregnancy cravings often center around junk foods & sweet snacks. Here's how to stay strong when the pregnancy food cravings strike!

First Trimester Pregnancy Pains: Mom Of 3 Talks About Pain During Pregnancy

Pains during pregnancy are common in the 1st trimester - as your body adjusts to the new life growing inside. 5 pregnancy pains you're likely to experience.

The Frustrations Of Having Gestational Diabetes (…And Making Sense Of The Gestational Diabetes Diet)

Having gestational diabetes means you have to change the way you think, eat, and live. The Gestational Diabetes Diet dictates what you eat and when you eat.

Glucose Test For Gestational Diabetes: What Happens When You Fail The Glucose Tolerance Test?

Pregnant? Wondering what the glucose tolerance test is like and what happens if you fail it? Here's my experience with gestational diabetes testing.

Expecting Twins? Tips For Exercising While Pregnant With Twins

Exercising while pregnant with twins is highly recommended. Here are all of the safe ways you can exercise, as well as the risky moves that you should avoid

Pregnancy Questions & Answers: Vaginal Bleeding, Acrylic Nails, Signs Of Ovulation, And Eating For Two

Is vaginal bleeding normal? Are acrylic nails safe? How much should you eat? How do you know when you're ovulating? Answers to these 4 common pregnancy questions.

4 Pregnancy Acupressure Warnings – What You Need To Know

There are a lot of myths surrounding acupressure during pregnancy. Here's what you need to know about acupressure during pregnancy and how to do it safely.

20 Fun Things To Do When You’re On Bed Rest (Pregnancy Bed Rest, Or Any Type Of Bed Rest!)

Being on bed rest while you're pregnant can be one of the most frustrating things... ever! Finding things to do from bed can be challenging, but it's not impossible to find things that will help to pass the time and let you maintain your sanity as well. Here are some ideas for for passing the time on pregnancy bed rest.

How To Prevent Stretch Marks During Pregnancy & Diminish Their Appearance After The Baby Is Born

Over 50% of all pregnant women get stretch marks. Pregnant women tend to start noticing stretch marks in the latter part of pregnancy when the baby is growing faster. Over 75% of pregnant women get stretch marks on their abdomen, as well as the thighs, buttocks, and breasts.

Quick & Easy Tips For Flying Pregnant

If you're pregnant and about to take a trip, you're probably wondering how safe it is to be flying pregnant. While it is generally safe to fly during pregnancy, there are some things you can do to make the trip comfortable. Oh, and there are a few times when you should NOT be flying pregnant. Here's the scoop.

Many Possible Signs Of Pregnancy Explained

Do you think you might be pregnant, but you're not sure? There are several possible signs of pregnancy that you should evaluate. These tips should help you decide for sure whether you're pregnant or not. Plus, some tips to ensure that you have a healthy pregnancy - for both yourself and your baby.